1 3/4 C whole wheat flour
1/2 C whole rye flour
1/4 C gluten flour
1 T cocoa or carob powder
1 t caraway seeds
1 t sea salt
2/3 C water
1/3 C plain non fat yogurt
1 T canola, safflower or sunflower oil
1 T apple cider vinegar
1 t homey
1 package active dry yeast
Place ingredients in the bread machine and program fro whole wheat mode and start.
After the baking , remove the bread and cool on wire rack. remember it's HOT! I would say cool before slicing, however that's when it's the best. Enjoy !