Cindy's Magic Milk Shakes

1 ½ to 2 cups ice water

1 ½ cups nonfat dry milk powder

2/3 cup sugar

¼ cup unsweetened cocoa

1 tsp vanilla

1 to ½ trays of ice cubes, as much as you can spare

2 TBS corn oil plus a 5 second squirt of non-stick spray for emulsification purposes

Place all of the ingredients into the blender, including the oil and the non-stick spray. Use less water for thicker milk shakes and more water for shakes that are easy on your blender motor. The blender should be about ¾’s full. Place the lid on. Process for a full 2 minutes. Pour into cups and serve. Makes 4 – 12oz servings.

Veronica's Mexican Cucumber Juice

2 unpeeled cucumber, just cut the ends

Juice of 4 limes

1 gallon of water

sugar to taste

In a blender put the diced cucumber, lemon juice and some water.

Blend and strain. Add sugar, the rest of water. Serve very cold.