1 c. cooked wheat
1 c. cooked or canned red kidney beans
1 t. beef boullion or beef soup base
meat seasonings to taste
Blend wheat with food chopper, blender, or food processor. Drain beans and mash; save bean juice. Blend beans with wheat and seasonings and form patties; moisten with bean juice if necessary. Fry in skillet until browned and serve with catsup, soy sauce, or steak sauce.
