(from the book, Wheat Cookin Made Easy, By Pam Crockett)
1 part wheat or 1 cup wheat
2 parts water or 2 cups water
Put in crock pot on low all day or overnight.
Add any of the following: grated apples, bananas, raisins, cinnamon, honey,
brown sugar, etc. Sandy's favorite: 1/2 cup berries with a cup of yogurt.
Add fresh, thawed frozen, or canned fruit.
