2 c. flour
1 tsp. salt
2 tsp. baking powder
2 eggs
1 c. mashed, cooked pinto beans (can use canned)
1 c. milk (can use powdered)
4 tbsp. melted butter (or oil)
2 tsp. honey
Mix dry ingredients. Beat eggs; then mix in mashed beans,
milk and butter. Add to dry mixture and mix just enough to
moisten. Fill muffin tins half full and bake at 400 for 20-25 min.
Serve with honey or jam.